Lesson Summary

Burnout can be hard to recognize at first, but it's becoming increasingly common. The goal of this workshop is to help you better understand and define burnout, as well as its symptoms, so that you can start to identify and work through it. Women in particular are at a higher risk of burnout due to their larger role in family caregiving and other high-pressure responsibilities.

Lesson Summary

Burnout can be hard to recognize at first, but it's becoming increasingly common. The goal of this workshop is to help you better understand and define burnout, as well as its symptoms, so that you can start to identify and work through it.

Here are five key takeaways from the workshop:

• Understanding burnout through a new lens is essential.
• Identifying symptoms leading to burnout can help in addressing the issue.
• Dissecting symptoms enables you to work on yourself and prevent burnout.
• Burnout is prevalent and not just limited to individuals—it's a widespread phenomenon.
• Women face a higher risk of burnout due to their extensive caregiving roles and other high-pressure responsibilities.